Welcome to Phase 1 of this Life Changing Journey!
The time has arrived to achieve your weight loss and wellness goals.
6 Key Principles of the Program:
- Eat true to the design
- Don’t eat what will inhibit progress
- Journal daily
- Share with people what you’re doing
- Be coachable, and
- Complete the entire journey
Measurements:
Please take following BASELINE MEASUREMENTS and send to your coach weekly:
- Total body weight
- Neck circumference
- Arm circumference
- Chest circumference
- Waist circumference
- Hip circumference
- Thigh circumference
- Front & Side on pics (only send monthly)
Note: DO NOT measure yourself more than once per week!
Getting Prepared
The Initial Consult presentation is your foundation to success.
Follow this with your coach on your Initial Consultation.
There are also four documents designed to empower and enable you in fulfilling
four of the six primary protocol commitments.
Your Last Diet Guide
Irregular Weight Loss Checklist
