Trevor Rogers • November 1, 2022
Advisor Interview: Dr Kristen Willeumier PhD

Advisor interview with Dr Joanna Winchester and Dr Kristen Willeumier PhD

In this very special Advisor Episode of Chewing The Fat, Dr. Jo Winchester, who you may recognise from a previous episode

being a former client and on going advocate for Simplr Health herself, speaks with Dr Kristen Willeumier PhD.

Dr. Kristen Willeumier is one of many advisors to Simplr Health, a neuroscientist with expertise in neurobiology and neuroimaging

amongst a raft of various other degrees. Here, Doctor Jo goes one on one with Dr Kristen on how diet and inflammation affect our brain,

how contact sports impact the brain and behaviour, years after stopping and much more. An amazing example of what's possible

with the level of expertise available from all over the planet, with the team at Simplr Health.

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