Trevor Rogers • November 1, 2022
Advisor Interview: Dr Kristen Willeumier PhD

Advisor interview with Dr Joanna Winchester and Dr Kristen Willeumier PhD

In this very special Advisor Episode of Chewing The Fat, Dr. Jo Winchester, who you may recognise from a previous episode

being a former client and on going advocate for Simplr Health herself, speaks with Dr Kristen Willeumier PhD.

Dr. Kristen Willeumier is one of many advisors to Simplr Health, a neuroscientist with expertise in neurobiology and neuroimaging

amongst a raft of various other degrees. Here, Doctor Jo goes one on one with Dr Kristen on how diet and inflammation affect our brain,

how contact sports impact the brain and behaviour, years after stopping and much more. An amazing example of what's possible

with the level of expertise available from all over the planet, with the team at Simplr Health.

Our recent Posts

View Other Blogs

Silhouette of a person standing, hands in pockets, looking at a vibrant sunset over mountains.
By Dean Kilby December 13, 2025
Longevity isn’t about living longer — it’s about fully engaging with life. A confronting look at responsibility, vitality, purpose, and time.
A glowing blue butterfly emerging from a chrysalis, symbolizing transformation on a blue background.
By Dean Kilby September 30, 2025
Stuck isn’t failure — it’s the starting line. At Simplr Health, we turn resistance into transformation through integrity, coaching, and ruthless compassion.
Digitized human figure meditating, glowing blue, surrounded by medical data screens.
By Dean Kilby September 28, 2025
Reclaim power beyond biology. Your body is a survival machine, not your identity. Learn to partner with it and create a life of vitality, not reaction.
Silhouette of a person with glowing neon icons of body organs: brain, heart, muscle, mitochondria, DNA, and intestines.
By Dean Kilby September 5, 2025
How does a medical biochemist manage his own nutrition? — Systematically. Cover the foundations, address individual needs, and target advanced pathways in health and aging.
Red egg with devil horns and a white egg with a halo wearing glasses, representing good and evil.
By Dean Kilby August 21, 2025
We love simple food stories: kale is a hero, sugar is the villain, avocados will save you, seed oils will kill you. But science—and life—are rarely that simple.
Four adults with concerned facial expressions standing behind a sign the read GrownUps Only
By Dean Kilby July 31, 2025
Cut through diet noise with 3 grown‑up principles to reclaim your energy, body, and health. Simple, science‑backed habits for lasting metabolic resilience.
Show More

Browse and read our blogs to learn more about our tips and tricks.