Dean Kilby • April 28, 2022
Chewing The Fat - Episode 25
Chewing The Fat - Episode 25
Dean welcomes Simplr Health's new coach and recent client on the Simplr Health protocol, Emma Nedov to the team, where they discuss
how they met, various issues Emma was dealing with due to weight gain, hormone imbalance and more, after retiring from
competitive Gymnastics on the world stage, where she was known as "The Beam Queen".
Our recent Posts
View Other Blogs
Health change isn’t about willpower. It’s a developmental process shaped by biology, meaning, and capacity—explaining why lasting transformation actually works.
Longevity isn’t about living longer — it’s about fully engaging with life. A confronting look at responsibility, vitality, purpose, and time.
Stuck isn’t failure — it’s the starting line. At Simplr Health, we turn resistance into transformation through integrity, coaching, and ruthless compassion.
Reclaim power beyond biology. Your body is a survival machine, not your identity. Learn to partner with it and create a life of vitality, not reaction.
How does a medical biochemist manage his own nutrition? — Systematically. Cover the foundations, address individual needs, and target advanced pathways in health and aging.
We love simple food stories: kale is a hero, sugar is the villain, avocados will save you, seed oils will kill you. But science—and life—are rarely that simple.
Browse and read our blogs to learn more about our tips and tricks.