Dean Kilby • April 19, 2022
Chewing The Fat - Episode 7
Chewing The Fat - Episode 7
In Episode 7 we discuss the supplements we've tested, the scales we use and why, as well as the pros and cons of taking on the protocol vs doing things the way we're usually told. ie: eat less, exercise, gyms and personal trainers. You'll be surprised at the science on whether you should or shouldn't exercise in the initial phases of metabolic reprogramming. As usual we go off into other areas too including gout.
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