Dean Kilby • May 29, 2025
The Real Cost of Health: Why the Greatest Risk Is Not Investing in Yourself

Let’s get honest...

You’ve spent years — maybe decades — eroding your health. Skipping sleep. Running on stress. Eating like your body’s a garbage disposal. Ignoring warning signs. Dismissing fatigue, fog, bloating, and burnout as “normal.”


And now?

You want it all reversed. Fast. Cheap. Easy.

You want 30 years of dysfunction corrected in 30 days with minimal effort and minimal investment.


That’s not just unrealistic — it’s immature.

It shows a complete lack of accountability and a dangerous misunderstanding of what real health transformation requires.


Health, vitality, and longevity aren’t owed to you.

They’re earned — through a particular kind of investment.

Not just a once-off splash of effort.

Not a quick detox, a supplement pack, or a half-hearted gym stint.

But consistent investment — of time, money, intellectual effort, and personal commitment.


The kind of investment that reflects a mature decision to finally participate fully in your own life.

Because the ultimate return — health, vitality, health-span, longevity, aliveness, agency — requires not just investment…

but a particular willingness  to keep investing...

Wooden letter blocks spelling Health, with a person rotating the H block to reveal a W, changing the word to Wealth

This is the truth:

You will not achieve transformation with low commitment and low standards.

And expecting guarantees before you act? That’s a fantasy. There are no guarantees — not in life, not in biology, not in transformation.


There is only effort.

Integrity.

Consistent, intelligent action.

And a willingness to pay what transformation costs.


That’s where Simplr Health comes in.

We don’t deal in gimmicks. We don’t do shortcuts.

We deliver the real science, and the real coaching, for people ready to do the real work.


This means:

  • Medically designed VLCKD programs that rewire your metabolism and brain
  • Precision coaching that transforms excuses into action
  • Gut-brain-immune restoration and longevity stacking with actual scientific grounding
  • Results like 20–50 kg of sustainable body mass loss
  • Normalised biomarkers, boosted mood, sharper cognition, better sex, and deeper sleep


No drugs. No surgery. No hope marketing.

Just earned transformation.


And yes, we ask you to invest.

Because what you get in return is the most valuable ROI on the planet:

Your energy. Your body. Your power. Your future.


The risk isn’t in investing.

The risk is in not investing — and continuing to waste your life half-alive, half-engaged, waiting for magic that will never come.


If you’re ready to grow up and step in, Simplr Health is ready for you.

We’ll guide. We’ll educate. We’ll hold you to your word.

And you’ll finally see what’s possible when you show up fully, consistently, and courageously.


Start now!

The longer you wait, the greater the cost.


Book a Consultation

Our recent Posts

View Other Blogs

Blue-toned product rendering: bottles, glasses, and a box displaying health data with a futuristic aesthetic.
By Dean Kilby September 5, 2025
How does a medical biochemist manage his own nutrition? — Systematically. Cover the foundations, address individual needs, and target advanced pathways in health and aging.
Red egg with devil horns and a white egg with a halo wearing glasses, representing good and evil.
By Dean Kilby August 21, 2025
We love simple food stories: kale is a hero, sugar is the villain, avocados will save you, seed oils will kill you. But science—and life—are rarely that simple.
Four adults with concerned facial expressions standing behind a sign the read GrownUps Only
By Dean Kilby July 31, 2025
Cut through diet noise with 3 grown‑up principles to reclaim your energy, body, and health. Simple, science‑backed habits for lasting metabolic resilience.
A silhouette of a person surrounded by fruits and vegetables.
By Dean Kilby July 17, 2025
Discover the Simplr Health Method—restoring systems from the cellular level with nutrition, coaching, and behavioural transformation for lasting change.
An hourglass sitting next to a calendar on a table represents the passing of time when idly waiting
By Dean Kilby June 24, 2025
Stop waiting for perfect timing. Declare what you want, take bold action, finish what you start—and live a life you’ve deliberately invented.
A close-up of a footprint in the sand on a beach with a line drawn on front of it
By Dean Kilby May 6, 2025
There’s a confronting truth most people don’t want to hear: Transforming your health, wellbeing and lifestyle isn’t about willpower, luck, or waiting for the perfect time. It’s about being willing to grow up.
Show More

Browse and read our blogs to learn more about our tips and tricks.